Detox Water fruit infused recipes for Weight Loss - Top 30

How incredible would it be if you could lose weight quickly by drinking detox water? It may sound hard to believe, but there is a way you can actually burn fat and can lose those extra pounds, fast and easy just by drinking something delicious!

How? These simple detox water recipes are the best kept secrets to weight loss ..

Fruit infused water not only helps you lose weight, but they flush toxins out of your body, improve your digestion, metabolism and give you a younger look. Water infused with fruit recipes are super easy to make, tasty, cheap, healthy and very thirst-quenching. And furthermore, a lot less boring than water 😉

PS: Research studies have shown that drinking water drastically improves your metabolism. Further, research has proved that detox water frees your body of toxins. These benefits of detox water result in fat loss in a natural way.

Detox water weight loss recipes fruit infused


How to make detox water

Making detox water is extremely easy. I am showing you specific recipes in this page. All detox water recipes follow a similar pattern.

  • Fill your can or pitcher with water
  • Put the main fruit/herb ingredients in the water inside infuser bottle.
  • Optionally include ice and put inside the refrigerator


Top 30 Detox Water Fat Burning Recipes

Without further ado, let's dive into the detox water recipes and take action :-)


1. Apple with cinnamon detox water

Apple Cinnamon Detox Water Fruit Infused drink

Apple with cinnamon is a delicious combination of health and fitness. It lowers the fatty acid in your body. Apple cinnamon infused water promotes your digestion and metabolism. It helps to cleanse liver and kidney.

Being tasty by no means should be confused with it's great toxin cleansing and weight loss qualities.

Ingredients

  • 1 apple cut into thin slices
  • 3 cinnamon sticks
  • 32 oz water

How to make

  1. Cut thin slices of apple and crush this significantly to release the flavor
  2. Pour water and put 3 cinnamon sticks
  3. Let it stand for several hours in the refrigerator so that the flavor can spread properly
  4. Serve with some fresh apple slices as it just looks nicer 😉


2. Lemon blueberry mint infused water

Blueberry mint lemon detox water fat loss

Ingredients

  • 2 lemons (sliced)
  • 1 cup of sliced blueberries
  • 10 mint leaves boiled in water

How to make

  1. Slice the blueberries. If you do not slice blueberries, is barely spreads in the detox water. Of course it looks better in your pitcher/bottle, but it is hardly any good for detoxing and weight loss purpose in our case
  2. Slicing/crushing some blueberries helps them to easily release flavor to the water for good taste
  3. Add the mint leaves and the cut slices of lemon to water
  4. Allow several hours or preferably all night in the fridge

Attention: Grab the $17 ebook 'FAT LOSS SMOOTHIES' for FREE till (written by Nutritionist Lisa Robbins). To download, submit your email at the top of right sidebar on this page. If reading on mobile phone, scroll down beyond the end of this post to submit.


3. Blueberry lavender infused water for rapid weight loss

Weight Loss Detox water infused blueberry lavender drink

Ingredients

  • Half full cup of blueberry
  • Few lavender flowers
  • 50 oz of water

How to make

  1. This is my favorite flavor combination.
  2. Add a lot of crushed blueberries in water
  3. Add 5 to 8 lavender flowers (pick this just from your garden)
  4. Let it stand for a few hours
  5. Serve with ice cubes


4. Lemongrass mint water

Weight loss Lemongrass Mint detox water

Lemongrass is very under-utilized of all fruit infused water recipes. It gives a very spicy taste of fruit water.

Ingredients

  1. infused water of 28 oz
  2. two lemongrass pieces of 2 inch each
  3. 8-10 mint leaves
  4. half tea spoon honey (optional for extra flavor)

How to make

  1. Put the lemongrass cuts and mint leaves in water
  2. Refrigerate for 12-24 hours and serve
  3. The grassy part of lemongrass at the top can be used as garnishing
  4. Like some extra tinge of flavor? Then add a little raw honey!


5. Fat burning citrus star anise infused detox water

Fat burning detox water star anise infused

Star anise is a great herb grows in south east Asia and available all over the world. As a herb and spice, it is still very underutilized in fruit water recipes, specially fat loss ones.

Ingredients

  • 28 oz of water
  • 4-6 star anise leaves
  • 2-4 table spoons of orange or red grapefruit juice

How to make

  1. Let anise draw overnight in water and you get an amazing full flavor.
  2. Add citrus juice with star anise and add ice and water
  3. Your fruit is as good as a good gin and tonic


6. Cranberry star anise infused lime water

Cranberry star anise infused lime water

Cranberries are not always available as fresh fruit, but for this I have discovered the freezer section of the supermarket! Always available throughout the year.

Ingredients

  • 64 oz of water
  • a cup of cranberries
  • 2 lime/lemons cut into slices

How to make

  1. Combine cranberries with star anise to make it a little milder and sweeter.
  2. Garnish with fresh lime slices and nice colorful contrast.
  3. Cranberries provide a tangy flavor to vegetables water


7. Grapefruit rosemary detox water recipe

Grapefruit rosemary infused detox water recipe

I love red grapefruit. Fresh, slightly acidic, delicious. With a few sprigs of rosemary grapefruit your water get a fulfilling flavor.

Ingredients

  • 16 oz water
  • sliced grapefruit (4-6 slices)
  • 4-5 springs of rosemary
  • fresh grapefruit juice (2-4 table spoon)
  • Ice

How to make

  1. Prepare grapefruit juice by slicing it and squeezing the juice into the water.
  2. Introduce the rosemary sprigs to the water
  3. Add ice
  4. Let it Chill for 90 minutes to an hour before serving


8. Cinnamon water recipe

cinnamon infused Water recipe for weight loss

Have you ever tried cinnamon water without any fruit or fancy stuff?

Ingredients

  • couple of cinnamon sticks
  • 32 oz of water
  • honey for added flavor

How to make

  1. Let some cinnamon sticks standing overnight in a can of water
  2. Add, if desired, a few drops of honey
  3. You will be surprised by the taste


9. Infused Cucumber water with mint

weight loss recipe Cucumber mint dill water

One of the easiest water bodies from the garden that can work wonders with your weight loss and fitness effort.

Ingredients

  • fresh mint leaves (around 2 to 3)
  • cut cucumber into slices (half a dozen thin ones will do)
  • 64 oz water

How to make

  1. put with mint leaves and cucumber slices in the water
  2. stir thoroughly in a bottle or glass pitcher
  3. add ice and refrigerate for few hours before serving. Enjoy!


10. Mandarin basil infused detox water

Tangerines add such a different taste to your fruit water than an orange, you will sense that very clearly with this super easy drink!

Ingredients

  • mandarins, 3 medium size
  • basil leaves 4 to 6
  • water 32 oz

How to make

  1. Cut all the mandarins in two halves. Take care when cutting the mandarins that you maximize gets cut, not add the slices to water, but cut perpendicular to the wedges so many mandarins flavor is added to water.
  2. Add basil leaves and mandarin pieces to water at room temperature
  3. It's ready to enjoy!


11. Cucumber lemon cilantro (coriander) water

Cucumber lemon coriander (cilantro) water

Coriander, cucumber and lemon combination to detoxify the body is highly effective strategy. Coriander is known for it's antioxidants, anti inflammatory and metabolism enhancing qualities.

When you combine that with healing and metabolism boosting powers of cucumber and fat loss abilities of lemon, you are giving very healthy gift to your body.

Ingredients

  • 1 lemon preferable organic, cut into thin slices
  • half a dozen cilantro sprigs with stems
  • half a dozen thin slices of cucumber

How to make

  1. Mix the cucumber slices with lemon ones
  2. Fill the pitcher with water and put the cucumber + lemon slices
  3. Bruise the coriander and break the stems for better flavor
  4. Refrigerate for 8 - 12 hours and serve


12. Strawberry grapes lemon cucumber water

Grapes strawberry lemon infused water weight loss

This drink combines the taste and detox water weight management in perfect way. It's one of my favorite detox drinks because because not only does it help in controlling my weight, but it peps up my mood too.

Ingredients

  • 2 dozen red grapes, each cut into halves
  • 2 strawberries
  • 4 thin slices of cucumber
  • 1 lime/lemon, preferable organic

How to make

  1. Peel off and make thin slice of lemon
  2. Slice the strawberries
  3. Put the slices of cucumber into the core then add lemon and strawberry slices
  4. Fill the pitcher with water and put the core inside the pitcher
  5. Leave it for a day and before enjoying!


13. Pineapple mint infused water

Pineapple infused mint water recipe

It doubles up as a great refreshing drink in summers even if you are not looking lo shed extra pounds. It's mildly sweet and keeps you quenched for long.

Ingredients

  • 10-12 mint leaves
  • 2 spears of pineapple, each around 3 inches long
  • 32 oz of water

How to make

  1. fill up the pitcher with water
  2. cut the pineapple into smaller pieces and stack those pieces up the core of pitcher
  3. throw in the mint leaves, put the core in the pitcher
  4. refrigerate for 6 to 8 hours, serve chilled!


14. Orange grape basil detox water

detox water orange grape basil infused

Orange, grape and basil combine beautifully to provide us energy and freshness in detox water form along the way, as it works on the fat tissues of the body. Among lesser known combinations of detox water, this one is most effective in weight control.

Ingredients

  • Around 18-20 medium sized purple grapes, preferable organic
  • 1 orange
  • a dozen basil leaves
  • 32 oz of water

How to make

  1. Fill up the pitcher with water
  2. Cut the orange into slices then cut each slice into quarters
  3. Cut the grapes into halves
  4. Mix up the orange and grape pieces with basil leaves and put in the core
  5. Slowly place the core inside pitcher and refrigerate for 2-4 hours before serving!


15. Blueberry orange detox water

Infused Blueberry orange water

The health benefits of blueberry and orange combine together to give us a potent detox drink that delivers great metabolism, improved skin tone and radiant skin, along-with the detox water kicking the toxins out of your body.

Ingredients

  • 1 orange tangerine
  • 10 blueberries
  • 32 oz of water

How to make

  1. Cut wedges from the orange
  2. Put the orange wedges at the best of core, add the blueberries
  3. Mix up the orange wedges and blueberries
  4. Put the core inside pitcher and refrigerate


16. Mango ginger cleansing water

ginger mango water

Mango and ginger are good pain relievers and regular drinking help relieve long standing pain, menstrual cramps, migraines and above all improve metabolism. The fat loss effect of mango ginger kicks in when the toxins are flushed out as it's a great cleanser.

Ingredients

  • 1 ginger root
  • 1 ripe mango
  • 24 oz of water and ice

How to make

  1. Cut the mango into smaller pieces
  2. Cut the ginger into 2 quarter sized slices (super thin really)
  3. Put the ginger slices into the pitcher then drop the mango pieces over it
  4. Put ice then water and refrigerate for couple of hours before serving!


17. Pineapple cucumber water

Pineapple cucumber detox water

Pineapple is a great metabolism booster, and is full of healthy vitamins and antioxidants such as vitamin C. Cucumber contains a lot of antioxidants and anti-inflammatory stuff that help reduce swelling and heaviness. It also has tons of potassium, which makes this a great detox recipe for weight loss.

Ingredients

  • half cup pineapple, chopped
  • 1/3 cucumber sliced ​​into rounds
  • half cup ice

How to make

  1. Half fill the jar/pitcher with water
  2. Add the pineapple pieces and rings of cucumber at the bottom of a jar.
  3. Refill the jar/pitcher with remaining water
  4. Refrigerate for 24 hours
  5. It's done, enjoy!


18. Lemon ginger detox water

Infused Ginger lemon water

Ginger is known worldwide for its health benefits, especially as anti-inflammatory agent and as a means of supporting the digestive system. This root in addition, also encourages weight loss in a natural way.

Lemon is important for overall fitness in many ways. For example, lemon is seen as a natural tool for weight loss. The antioxidants and vitamin C it contains ensures that the body is cleansed of waste and in different ways fluid retention and bloated impact is counteracted.

Ingredients

  • 2 tbs of grated ginger root
  • 2 lemons

How to make

  1. Juice the two lemons and add the juice to water
  2. Grate the ginger roots and add a teaspoon of grated ginger and stir until well mixed.
  3. If you want you can also add a sprig of chopped mint in order to enhance the detoxifying properties
  4. It's ready! Drink this detox lemon ginger water always empty stomach.


19. Peach mint and mandarin infused water

Mint and peach water

Peach contains a very healthy mix of fiber, potassium and useful nutrients to be highly effective fruit for detox infusion with water. Moreover, the spherical peach is a relatively slender fruit with very less calories. I find peach, mandarin and mint infused water to be super thirst quenching with great health benefits.

Ingredients

  • 8-10 leaves of Mint
  • 3-5 mandarin slices
  • 1 dozen of peach slices, better frozen

How to make

  1. Quantity of peach slices should be more than double the mandarin slices because peach takes longer time to and quantity to release flavor
  2. Mix all ingredients in water and refrigerate for few hours
  3. serve chilled


20. Mint and lemon water

lemon and mint detox water recipe for weight loss

This is of course a classic, and for good reason: these ingredients give your water a refreshing taste and help in weight management at the same time.

Lemon juice cleanses your body, has a positive effect on the intestines and liver and is also good for the skin. In addition, lemon juice contains several vitamins, calcium, copper, iron and potassium.

Potassium, as already mentioned above is a great fat loss agent.

Ingredients

  • 2 lemons
  • 1.5 liter of water
  • 2 sprigs mint
  • ice cubes

How to make

  1. Cut half a lemon into slices
  2. Press the remainder (1.5 lemon) in a large jug.
  3. Pour 1.5 liter of water (or just filled up the can) and add the lemon slices, mint leaves and ice cubes in.
  4. Serve immediately or refrigerate.


21. Aloe water with lime, cucumber and ginger

Aloe vera detox water infused with lemon cucumber and ginger

Aloe vera juice is exceptionally powerful for weight loss. The juice also helps to boost your metabolism, which can help to dramatically reduce the body mass index (BMI). A full cucumber contains only 45 calories and is rich in fiber and water, two things that are the keys to remove fat; Plus, it is very refreshing and gives the drink a delicious flavor.

Lemon juice is very effective for removing toxins that accumulate in the body. if you drink lemon juice, you'll be able to get rid of that belly fat. Ginger gives an increase in metabolism and prevents constipation, two things that are very powerful for fighting off the unwanted belly fat.

Ingredients

  • 1 lemon
  • 1 cucumber
  • 1 tablespoon grated ginger
  • 1 tablespoon of aloe vera juice
  • A bunch of cilantro (coriander) or parsley
  • 1 glass of water

How to make

  1. Mix the ingredients.
  2. Put in the blender with water
  3. Refrigerate for 2-4 hours and serve


22. Weight loss detox cucumber water

cucumber infused water for weight loss

Do you fancy a refreshing and cooling drink also another very effective in the fight against obesity? Then add even cucumber slices to fresh water and make this way your own cucumber water.

Cucumber water is an excellent substitute for plain water. It is healthy, tastes good and is refreshing. In addition, it is also beneficial if you want to lose weight.

Ingredients

    1 cucumber

    2 liter of water

    1 large can/pitcher

How to make

  1. Wash and peel the cucumber.
  2. Make thin slices of cucumber.
  3. Place the slices in a container filled with fresh water.
  4. Let them take a few hours (preferably overnight in the refrigerator).
  5. If necessary, add mint leaves to cucumber water.


23. Detox water melon strawberry and star anise

detox water with star anise melon and strawberry

This tasty water is refreshing during sports, at work or on a sunny day in your garden! The combination is ideal for detox treatment, healthy lifestyle and waste treatment. Overall, I am a fan!

Ingredients

  • 5 strawberries cut into halves
  • quarter of a melon into cubes
  • 2 star anise
  • 500 ml. water
  • handful of ice cubes

How to make

  1. Wash the strawberries and cut them in half.
  2. Remove the skin and seeds from the melon and cut into pieces
  3. Add the melon and strawberry to the pitcher/can.
  4. Cover and put it overnight in the refrigerator. The next day you have delicious fruit water!


24. Cucumber, mint and lemon infused water

Lemon, cucumber and mint water

What can cucumber, lemon and mint together for you in this detox water? Cucumber increases your hydration, mint is a known toxin cleanser with great flavor and lemon is an acknowledged weight loss and healthy skin agent. The drink also tastes amazingly good.

Ingredients

  • The juice of half a lemon
  • Half a cucumber
  • Some fresh mint sprigs

How to make

  1. Fill a jug or bottle with water at room temperature.
  2. Wash and cut your cucumber and lemon in small slices
  3. Put all the ingredients in your water, along with a few leaves of mint.
  4. Let this refreshing detox water to cool for half an hour in the refrigerator. That makes the flavor much better


25. Ginger, Cucumber with coriander detox water

Lemon, cucumber and mint water

Easily digestible, refreshing and anti-inflammatory. Cucumber is often used in face masks and is known as a remedy for dark circles under the eyes. But cucumber also has excellent diuretic properties and is used as a natural remedy for bladder and kidney inflammation. Cucumber is also a good ally in the fight against a bloated and bulging belly.

Ingredients

  • 2 liter of water
  • 1 lemon, preferably organic
  • 1 medium cucumber
  • 2 tablespoons ground ginger and 1 tablespoon grated fresh ginger
  • 4-5 sprigs of coriander leaver

How to make

  1. First make a mint tea by boiling coriander leaves in a pan of water. Let the water boil for five minutes and set aside.
  2. Cut lemon into thin slices
  3. Peel and mash the cucumber.
  4. Mix the mashed cucumber with lemon juice and coriander infusion
  5. Blend this mixture with water and add two tablespoons ground ginger, lemon peel and possibly some extra coriander leaves.
  6. Refrigerate before serving


26. Strawberry and mint water

Strawberry mint water infusion

This water with mint and strawberry is not only super easy to make, but it is also very nice on the table when you serve guests. Or serve it at a barbecue. This combination is known to help in fat loss if used regularly. I'm sure your people will be impressed with not only your new fitter and healthier look, but also your new drink!

Ingredients

  • Around 20 strawberries
  • 2-3 sprigs of mint
  • Ice cubes (if you wish, you can omit this)
  • Water (optionally carbonated)

How to make

  1. Put a handful of strawberries (I took out 13) on a plate and mash them with a fork as finely as possible.
  2. Put mashed strawberries in a can.
  3. Then cut another 7 sliced ​​strawberries and put in the can.
  4. Pick the mint sprigs and rub briefly with your hands until they are slightly crushed. Put it in the can
  5. Finally, you can add a few ice cubes.
  6. Refrigerate before serving


27. Watermelon, cucumber, lemon detox water with mint

Cucumber watermelon detox water with mint and lemon

Watermelon is incredibly moisturizing (it contains up to 92% water) and is naturally low in fat. Watermelon contains a substance called citrulline. This substance has been shown in studies that it can reduce fat deposits. In the summer you can enjoy the best daily watermelon to reap all the health benefits, such as improved cardiovascular health and a stronger immune system.

Ingredients

  • half liter of water
  • A piece of seedless watermelon (amount as per your wish)
  • 6-8 thin slices of cucumber
  • A handful of mint leaves
  • Ice cubes (optionally)

How to make

  1. Put the water with ice cubes in a can/pitcher.
  2. Cut the watermelon into small pieces so that they are easily fit inside the pitcher/can and mix.
  3. Cut the cucumber into slices and add it to the water
  4. Then put mint leaves and let it everything mix up for a while before enjoying it!.


28. Grapefruit infused mint detox water

Grapefruit and mint detox water recipe for weight loss

Grapefruit is a great weight management substance because it makes sure that your blood sugar level remains lower during and after meals. Your body is thus better able to use the energy (calories) out of the meal as a fuel for building material, instead of converting to body fat.

Ingredients

  • A handful of mint leaves
  • Half of a grapefruit
  • 1 liter water
  • Ice cubes (optionally)

How to make

  1. Put the water (with ice cubes if you wish) in a can/pitcher.
  2. Make thin slices of grapefruit
  3. Add the grapefruit slices to water and put mint leaves
  4. Refrigerate for 3-6 hours before serving!


29. Watermelon coconut water

Watermelon infused coconut water recipe

Okay, this recipe is a little bit mean, I do not use water but coconut water. I find coconut water to be super thirst quenching with instant health benefits so I really love it.

Ingredients

  • ripe watermelon cubes (1 oz)
  • coconut water (1 cup)
  • 1 lemon

How to make

  1. cut the watermelon into pieces (remember to take the seeds out). It's okay to buy cubes of water cubes from market.
  2. Pour the coconut water into blender and put the watermelon cubes into it.
  3. Add lime juice and blend it well
  4. Strain it out and refrigerate before serving with ice


30. Green tea detox with cucumber, strawberry, lemon

Detox green tea

Everyone knows that green tea is great for our health because it's antioxidants save our healthy cells from free radicals. When this is blended in a detox combination with cucumber, strawberry and lemon which together, are great for our metabolism, energy levels, skin and hair, you know that you have a great fat loss recipe in your hands.

Ingredients

  • green tea bags (2 for 2 servings)
  • 4 slices of cucumber
  • 4 sliced strawberries
  • honey, 2 tbs
  • 2 lemon slices

How to make

  1. Prepare the green tea
  2. Put cucumber slices at the bottom, followed by lemon ones
  3. Put strawberries, add honey
  4. Ready to sip!


Health Benefits of Detox water

  • Ensures proper digestion with a healthy intestinal flora and a smooth bowel movement
  • Helps with flatulence and bloating after meals
  • Purifies your body, especially your liver, gallbladder and kidneys
  • Stimulates fat burning
  • Helps you burn more stored body fat and lose weight more easily
  • No serious side effect

This video from my friend Judy during her workshop further explains the benefits of detox water.

Benefits of detox water

Conclusion

Detox water or fruit infused water do help a lot in weight loss and control however it is no magic wand. The success of detox water as your weight loss solution depends on your lifestyle as well. If you support detox water's weight loss effort with healthy and natural lifestyle, you will be amazed when you look at the mirror within a week of drinking infused water.

share below

Pin it